Recipes

Balsamic Vinaigrette
Makes 1 cup

Balsamic vinegar has a mellow flavor that makes a delicious salad dressing.
2 tablespoons balsamic vinegar
2 tablespoons seasoned rice vinegar
1 tablespoon ketchup
1 teaspoon stoneground mustard
1 garlic clove, pressed

Whisk all ingredients together.

Per 1 tablespoon: 20 calories; 0.1 g protein; 4.5 g carbohydrate; 0.08 g fat; 0.05 g fiber; 229 mg sodium; calories from protein: 3%; calories from carbohydrates: 93%; calories from fats: 4 %

Recipe from Healthy Eating for Life for Women by Kris Kieswer

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