Recipes
Orange Julius
Makes about 3 cups
Serve this creamy orange drink with breakfast or as a mid-day
cooler.
- ½ 12.3-ounce package Mori-Nu Lite Silken Tofu (firm)
- 1 ripe banana
- ½ cup calcium-fortified orange juice concentrate
- 1 cup fortified vanilla soymilk
- 2 tablespoons maple syrup
- ½ teaspoon vanilla
- 5 ice cubes
Combine all ingredients in a blender and process until completely
smooth. Serve immediately.
Recipe from Healthy
Eating for Life for Women by Kristine Kieswer.
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