Recipes

Brown Rice Pudding
Makes about 3 cups

This stovetop pudding also makes a great breakfast food.

1½ cups fortified vanilla soymilk
1 tablespoon cornstarch
2 cups cooked brown rice
¼ cup maple syrup
1/3 cup raisins
¼ teaspoon cinnamon
1 teaspoon vanilla

Whisk milk and cornstarch together in a medium saucepan. Add cooked rice, maple syrup, raisins, and cinnamon.

Simmer over medium heat 3 minutes, stirring constantly. Remove from heat and stir in vanilla. Serve warm or cold.

Recipe from Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, M.S., R.D

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