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Recipes

Asparagus with Garlic and Pecans
(Serves 4)

1 pound asparagus, broken into bite-sized pieces
3 cloves garlic, minced
1 teaspoon olive oil
1 tablespoon soy sauce
1/2 cup pecans, halved

Sauté garlic in olive oil in a medium skillet. Add asparagus and soy sauce. Cook 4-6 minutes stirring often until asparagus is tender. Add pecans, continue heating for 1-2 minutes and serve.

Recipe by Amy Lanou, Ph.D., for the Vegetarian Nutrition and Cooking Classes for Cancer Survivors.

 


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