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Recipes

Muesli
(Makes 3 cups)

Muesli is a breakfast cereal of Swiss origin, made of uncooked grains, nuts, and dried fruits. It may be eaten with hot or cold soymilk, fruit juice, or applesauce.

2 cups rolled oats
1/2 cup chopped dried fruit (apples, figs, apricots, etc.)
1/2 cup raisins

Combine all ingredients. They may be left whole or ground in a food processor until they are of a fairly fine, uniform texture. Store in an airtight container in the refrigerator.

Recipe from Food for Life, by Neal Barnard, M.D.

 


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