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Frequently Asked Questions About Nutrition
Frequently Asked Questions About Nutrition 1. Do you recommend a vegetarian or a vegan diet? 2. I want to try a vegan diet. How should I start? 3. Is it healthy for children to be on a vegan diet? 4. How do I get protein on a vegan diet? Do I need to combine proteins? 5. How do I get enough calcium on a vegan diet
Nutritional Approaches for Coronary Artery Disease: Survey of Cardiologists Reveals Insufficient Recommendation of Very Low-Fat Diets
Nutritional Approaches for Coronary Artery Disease: Survey of Cardiologists Reveals Insufficient Recommendation of Very Low-Fat Diets   A Report by the Physicians Committee for Responsible Medicine February 2006 By Keith Rafal, M.D., M.P.H.; Amy Joy Lanou, Ph.D.; Neal D. Barnard, M.D. In
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry   A Report by the Physicians Committee for Responsible Medicine May 2004  Methods | Findings | Discussion | Limitations| Literature
Food for Life TV Archive
View any of the many archived shows below. March 3: Lively Flavored Latin Seitan Stew (YouTube) Katherine Lawrence, a Cancer Project Food for Life cooking class instructor, prepares Latin Seitan Stew from Dr. Barnard’s The Cancer Survivor’s Guide: Foods That Help you Fight Back. The bell peppers in th
A Natural Approach to Migraines
A Natural Approach to Migraines Research has shown surprising links between migraines and food. Certain foods can cause migraines, while others can prevent or even treat them. Coffee, for example, can sometimes knock out a migraine and foods rich in magnesium, calcium, complex carbohydrates, and fiber have been us
A Proposal for Improved Healthfulness in the Supplemental Nutrition Assistance Program
Many Americans are in less than optimal health. Approximately two-thirds are overweight, half of whom are obese. Diabetes prevalence continues to climb with 25.8 million Americans suffering from the disease and an estimated 79 million more with prediabetes (CDC Diabetes 2011). Economically disadvantaged people are at
Vegetarian Foods: Powerful for Health
Vegetarian Foods: Powerful for Health World-renowned figures as diverse as philosophers Plato and Nietzsche, political leaders Benjamin Franklin and Gandhi, and pop icons Paul McCartney and Bob Marley have all advocated a vegetarian diet. Science is also on the side of v
Reports from PCRM's Nutrition Department
  The Five Worst Cookbooks of 2011 December 2011 2011 Airport Food Review Winter 2011 The Five Worst Hospital Food Environments Winter 2011 Antibiotic Resistance from Animal Agriculture: Foodborne Illness and Medical Care September
Vegetarian Diets: Advantages for Children
Vegetarian Diets: Advantages for Children Nutrition Panel: Patricia R. Bertron, R.D., Carol M. Coughlin, R.D., Suzanne Havala, M.S., R.D., L.D.N., F.A.D.A., Virginia Messina, M.P.H., R.D., Neal D. Barnard, M.D. Section One Encouraging children to eat well, right from t
PCRM's Food Stamp Reform Plan Could Save Taxpayers Billions
$176.90. That’s how much you and every other taxpayer in America could save under a plan PCRM proposed to federal lawmakers that would reform the food stamps program, also known as the Supplemental Nutrition Assistance Program. Reforming the food stamp program won’t just save money—it will also help
Cutting Costs and Improving Health: Prioritize Healthful Foods in Food Assistance Programs
Cutting Costs and Improving Health: Federal Food Policy Reforms Could Save Billions A Report from the Physicians Committee for Responsible Medicine July 28, 2011 2. Prioritize Healthful Foods in Food Assistance Programs The U.S. Government could cut program costs over the short term and reduce medical costs over t
Vegetarian Diets Healthy Choice for Young People, Doctors Say
WASHINGTON—A study was published in the April 2009 issue of the Journal of the American Dietetic Association on vegetarian diets and eating disorders. The study appears to have been misinterpreted by some reporters as suggesting that a vegetarian diet might lead to eating disorders. This is not what the study
Farm Bill 2008: Childhood Obesity, Health Disparities, and Federal Nutrition Policy
Childhood Obesity, Health Disparities, and Federal Nutrition Policy Neal D. Barnard, M.D. Childhood obesity and the adult diseases with which it is associated are major threats to Americans. Overweight and obesity now affect the majority of the U.S. population, increasing the risk of diabetes, hypertension, and h
Airline Food Report
Airline Food Report   A Review by the Physicians Committee for Responsible Medicine Fall 2003 Just in time for Thanksgiving travel, the doctors and nutritionists at the Physicians Committee for Responsible Medicine (PCRM) have rated 10 of the top airlines for the
Weight Control and Obesity Prevention in Children
Weight Control and Obesity Prevention in Children People who maintain a healthy weight throughout life stay healthier and live longer than those who are overweight. The lifestyle habits that help keep us slim—exercise and a healthy diet—also cut our risk of d

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