Dr. Neal Barnard

The Physicians Committee
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Dr. Neal Barnard

Plant-Based Prescription for Blocked Arteries

Former President George W. Bush’s prognosis is good following his surgery to open a blocked artery, and we wish him a quick recovery. If there is a silver lining to a public figure’s health struggle, it is that it brings a serious issue back into public awareness. What people need to know is that heart disease is not caused by age or genes for the most part. Rather, it comes from things we can control, with meaty diets and smoking at the top of the list.

Congress Gets Healthy with 9-Year-Old Vegan Chef Noah Koch

The Physicians Committee recently hosted its second standing-room-only “Healthy on the Hill” luncheon on Capitol Hill for more than 120 staffers, interns, and journalists—and even a couple members of Congress—interested in learning more about the benefits of a plant-based diet. The presentation featured a vegan lunch and an interview with 9-year-old vegan chef Noah Koch, who recently won a White House recipe contest. Here is Noah Gittell, our director of government affairs, recapping the event:

Baby Boom + Fast Food = Dementia Boom

Fast food is causing the dementia boom—and it’s projected to get worse. Almost 3.8 million people 71 or older have dementia, according to a study published today in the New England Journal of Medicine. The rise in Alzheimer’s is partly due to the aging of baby boomers. But there is another reason. When these senior citizens were teenyboppers, the fast-food craze was just taking off: The first KFC franchise opened in 1952, the first Burger King in 1954, and the first McDonald’s and Dunkin’s Donuts in 1955. As these foods caught on, America’s meat and cheese intake soared.

Diabetes Dilemma: Unlocking the Solution for 100 Million Americans

Imagine how a key works with a lock. If the lock is jammed with gum, the key won't work. Diabetes occurs when fat—from cheeseburgers, hot dogs, and other junk foods—gums up cells. That fat stops insulin from moving sugar out of the blood and into muscle, fat, and liver cells—where it’s needed. It also increases the risk of heart disease, amputations, and blindness. There’s a simple way to treat the 100 million Americans who suffer from diabetes and prediabetes. And it doesn’t come in a syringe or pill bottle.

The Dairy Product Industry Needs to Stop Milking School Lunches

The dairy product industry has been milking school lunches for profit since the National School Lunch Program was introduced more than a half century ago. The federal government spends more money on dairy products than any other food item in the school lunch program. But it’s time to get milk out of school lunches. Abundant research shows milk does not improve bone health and is the biggest source of saturated (“bad”) fat in the diet—the very fat that Dietary Guidelines push us to avoid. So PCRM recently petitioned the USDA to stop requiring milk in school lunches.

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