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How can I volunteer?
Please complete our Volunteer Interest Profile to help us best utilize your interests, skills, and availability. Volunteer Interest Profile > There are many ways to get more involved in PCRM’s work: Attend a PCRM Volunteer Work Party PCRM hosts a volunteer work party most Thursday evenings from 6
Vegetarian Diets for Children: Right from the Start
Vegetarian Diets for Children: Right from the Start Eating habits are set in early childhood. Choosing a vegetarian diet can give your child—and your whole family—the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, ve
Section Two: Cancer Prevention
Breast Cancer Fat Increases Estrogens How Much Fat is Too Much? Fiber Reduces Est
Parents' Guide to Building Better Bones
Parents' Guide to Building Better Bones Most parents recognize the need to encourage healthy eating habits in their children, and they have heard that calcium is important for building healthy bones. But did you know that keeping salt and animal protein intake low and fruit
Frequently Asked Questions About Nutrition
Frequently Asked Questions About Nutrition 1. Do you recommend a vegetarian or a vegan diet? 2. I want to try a vegan diet. How should I start? 3. Is it healthy for children to be on a vegan diet? 4. How do I get protein on a vegan diet? Do I need to combine proteins? 5. How do I get enough calcium on a vegan diet
An Examination of Animal Experiments
Inaccurate Results Money Lost, Attention Diverted The Time Factor
Fish
Fish   A Report by the Physicians Committee for Responsible Medicine Few food products are as controversial as fish. A leading source of heavy metals and other contaminants, fish is frequently the subject of government health-risk advisories. However, some people promote fish as a source of omega-3 fatty ac
Cholesterol and Heart Disease
Cholesterol and Heart Disease Every day, nearly 2,600 Americans die of some type of cardiovascular disease, an average of one death every 34 seconds, and 7.1 million Americans have had a heart attack during their lifetimes.1 Those who survive often go on to have another heart
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry   A Report by the Physicians Committee for Responsible Medicine May 2004  Methods | Findings | Discussion | Limitations| Literature
Vegetarian Starter Kit
Vegetarian Diets for Children: Right from the Start Eating habits are set in early childhood. Vegetarian diets give your child the chance to learn to enjoy a variety of wonderful, nutritious foods. They provide excellent nutrition for all stages of childhood, from birth thr
A Natural Approach to Menopause
A Natural Approach to Menopause Every day, in hundreds of doctors’ offices, the same conversation takes place between women going through menopause and their doctors. The doctor writes out a prescription for estrogen pills or patches, saying they will replace the hormones her body ought to be making. They wil
Mad Cow Disease
Mad Cow Disease Bovine spongiform encephalopathy (BSE, also known as mad cow disease) has surfaced in Great Britain, France, Switzerland, Canada, Spain, Germany, Japan, Russia, and, as of December 22, 2003, in the United States as well. Health authorities consider it to
Breaking the Food Seduction
By Neal D. Barnard, M.D. Get your copy from the PCRM Marketplace. Is cheddar cheese addictive?  How about steak? Or sugar? In Breaking the Food Seduction, PCRM president Neal
A Natural Approach to Migraines
A Natural Approach to Migraines Research has shown surprising links between migraines and food. Certain foods can cause migraines, while others can prevent or even treat them. Coffee, for example, can sometimes knock out a migraine and foods rich in magnesium, calcium, complex carbohydrates, and fiber have been us
Healthy Hospital Food Initiative